You have way to much time sam. Get out side and make some Big H's or back tab some bags. Maybe even clean the house for your wife(tell K Hi). Or how about you just train harder and longer. You must make yourself a machine Because the long run in that red, white and blue jersey. Your not going to get there by makeing video's of that sort, to put on your blog. Really I wish I had that much time to do that, not cross that silly sport. It's like a tri's, just a bunch of stuff combined into one.
i like how you spelt your wife's name 'appley'i kind of want to race cross now, by the way...
Nice work on the video Sam, you going to come down south and race X with the SLC crowd?
Oh yeah Salt Lake Cross12 races last year I will be at 8 at least this season and nats
I gotta copy the other dudes and say that, yeah Sam, you've got waaaay too much time on your hands. That being said, keepin up with your shenanigans helps me keep my mind off of pap's and rectal exams. So...keep up the good work.
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